Counselling offers a quiet, supportive space to slow down and make sense of what you're experiencing. There is room to explore what matters to you, at your own pace and in your own way.
I believe there is something powerful about being able to show up as who you are. No judgement. No need to have everything figured out or be told who you should be.
I see you as the expert in your own life. My role is to walk alongside you with curiosity, compassion and respect as you make sense of where you are and explore where you want to go.
My approach draws on Acceptance and Commitment Therapy (ACT), mindfulness and person-centred therapy.
Appointments are available in both locations. You can choose the place, date and time that suits you through the secure booking portal.
Book an appointment →Have a question? Email Jodie
I'll meet you there.